Thursday 6 November 2014

Wholemeal eggless crepes. The easiest way for deliscious and healthy crepes

Wholemeal eggless crepes with home-made strawberry jam
Traditionaly we make crepes with white flour, eggs and milk. But there is easier and more healthy way to cook crepes: without eggs and with more nutrients. And it's still really yummy ! Don't think that healthy food is not tasty and tasty food is always unhealthy!

Ingredients:

Wholemeal flor, potato starch, milk, sugar if needed, oil to fry

Extra: jam, butter, honey, sugar, fruits, nuts....






Directions:
  • In a bowl mix the flour and starch (use 60% of flour and 40% of starch) add sugar if you like more sweet.
  • Gradually add milk. Mix proper until smooth
  • Fry on a hot frying pan as simple crepes. 
  • Keep hot. Serve with jam, fruits, honey or with whatever you like 
 Crepes are more dark because of flour and starch keeps the shape replacing the eggs. 

Version française ici

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