It's not really necessary go to the temple to worship God, to ask him for the blessing. Everybody can make a little altar at home with Jesus picture, Buddha, or other deity or symbol that remind you about the purity, inner peace and gives you a strength.
There is my today's pooja at home
Burning incense and candles; Kurma, Buddha and Rama with Sita
You can just meditate on the picture, it gives you the inner balance. You can sing the mantras- the vibrations of the sound purify yourself and the environment.
Better do it in one separate place, where you can keep purity, calm, and nobody will distract you. Every time when you enter to this room, from the beginning your mind will go to the state of calmness. This is a psychological process, as often you spend the time in this place in the state of harmony, as faster your mind associate the state with the place. Later, even the thought about this place will guide you into the relaxing state.
One more thing to share with you. My three deities from the pictures are the avatars of Vishnu. Kurma: the second avatar, the turtle incarnation, Rama- the king incarnation, the seventh avatar , and Buddha- the ninth incarnation. In total, there is ten avatars with different history that i will tell you next time
Om
How to be a yogi in nowadays? Which methods exist to conquest our mind and body? About Vedanta, mantras, asanas and other steps of YOGA of Synthesis by Swami Sivananda, that includes Karma yoga, Bhakti yoga, Jnana yoga and Raja yoga.
Subscribe to:
Post Comments (Atom)
Shubh raatri and good night or how to sleep
You see the first stars, moon is getting more and more bright... left and right, left and right...you are still awake, no more sheep to c...
-
Mantra is a Simple way to meditate, those who can’t concentrate the mind on the abstract object can read or sing the mantras, it gives the ...
-
"Sufferings purify the soul. They burn up the gross material, sins and impurities. They give inner spiritual strength and develop the...
-
If one day you visit Cracow and you are wondering where you can find Sivananda school with English speaking Teacher - here you have answer: ...
No comments:
Post a Comment